Hello to you! 🙂 So this post has come about because I just keep seeing so many people coming to me stuck in their unhappiness and cyclic ideas and feelings. They are ‘looping’ as I like to call it. They are stuck in thought, feeling, life patterns and habits and don’t even realize it (or […]
This famous quote by John Lennon says it all really. BUT I am writing about it not so much to tell you to hold on and just wait for the things you want to arrive and then everything will be ok. lol I wish it was simple like that. But I have good news, it’s […]
Happiness for no reason at all! Happiness and joy are energies. When we can water these energies in ourselves they grow and grow until we realize suddenly we are just happy, without a reason. Or experiencing unconditional happiness 😃 that is not to say things aren’t bothering you. It’s more that you maintain an energy […]
I just wanted to share today some thoughts I had about one of the most important parts of life I realized…and it’s being really honest with yourself. What I mean about being honest with yourself is recognizing, really recognizing, what is going on with you. One of the most common reactions to any difficult situation […]
Hello Everyone! Today I wanted to write about something I felt I needed to share. It’s a strangely obvious realization but also one that is surprisingly challenging at times. So here it is… As the title of this blog says lol “it’s ok to not be ok”. What I mean by this is that it’s […]
Happiness isn’t something that is always based on your outside circumstances. You may have heard that it’s a choice. It is a choice but more than that it is also something that is an energy that you can tap into. Also, it is ok to give yourself permission to not be ‘happy’ sometimes and to […]
I wanted to talk about the idea of questioning what is good or bad. What we label as “good” or “bad” can be a matter of duality and also confusion. It is something that is always changing depending on our perspectives. One of the best ways to understand the duality of good and bad is […]
We’ve all been through a lot since the beginning of COVID. With something that seemed like it should have just been a passing concern, or maybe just 2-3 weeks of lockdown and then going back to normal, it’s been an ongoing, chronic stressor that has taken its toll on everyone. If you are someone that […]
Narcissism has become more and more of a cultural buzzword to the point where I think a lot of people are basically just confused now or throwing the word around. I even heard it on a TV show last night where the superhero villain is talking about his narcissism and how he’s alone because of […]
You could say that some of us are more naturally inclined to give and others a little more inclined to take. With practice and over time throughout the lifespan this tendency can grow and either develop further or possibly lessen. The picture to the left shows a general image for reflection with a ‘giver’ and […]
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