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Last Man Standing
Happiness Learned Podcast
Holiday Sadness and Joy
Happiness Learned First Show
Freedom From Roles and Shoulds
Let Downs
New Year, New Beginning, New You

Podcast

How Can I Be Happy with Dr. Sara Spowart | Episode 080

How can I be happy? Have you ever asked yourself that question? Is that the right question? Is happiness even possible?

“Ask the Doc” with Sara Spowart from Happiness School, LLC

Each week on "Ask the Doc," our host Jennifer Filzen sits down with health professionals from all across the country

Dr. Sara Spowart – How to Create Happiness using Mindfulness

Join Constance and her guest Dr. Sara Spowart. Dr. Sara is a licensed Marriage and Family Therapist. She is the author of The Discovery

Dr. Sara Spowart – How to Create Happiness using Mindfulness

Join Constance and her guest Dr. Sara Spowart. Dr. Sara is a licensed Marriage and Family Therapist. She is the author of The Discovery

How Can I Be Happy with Dr. Sara Spowart | Episode 080

How can I be happy? Have you ever asked yourself that question? Is that the right question? Is happiness even possible?

“Ask the Doc” with Sara Spowart from Happiness School, LLC

Each week on "Ask the Doc," our host Jennifer Filzen sits down with health professionals from all across the country

Dr. Sara Spowart – How to Create Happiness using Mindfulness

Join Constance and her guest Dr. Sara Spowart. Dr. Sara is a licensed Marriage and Family Therapist. She is the author of The Discovery

Dr. Sara Spowart – How to Create Happiness using Mindfulness

Join Constance and her guest Dr. Sara Spowart. Dr. Sara is a licensed Marriage and Family Therapist. She is the author of The Discovery

Healthy Inside and Out:
Relationships

Dr. Sara Spowart of McNulty Counseling offers tips on healthy relationships with guest host Danny New.

Improving Communication in Relationships

Miscommunication is one of the most frequent causes of disagreement in relationships. Sara Spowart, PhD, MFT, MPA, joins Bloom to share how to improve mindful communication in relationships.

Author Dr. Sara Spowart’s “You are Love” Tells How She Used Pain to Learn and Move Forward

Dr. Sara Spowart’s “You are Love: The Discovery of Happiness” was exhibited by self-publishing and book marketing company Readers

You Are Love: Sara Spowart’s Guide to Self-Empowerment via Compassion on Exhibit at the Frankfurt Book Fair 2023

This year marks the 75th anniversary of Frankfurt Book Fair, one of the biggest publishing conventions in Europe.

"You are Love" by Sara Spowart, PhD is an Invitation to Self-Love, Healing, and Inner Peace

Who gives love when everyone is busy chasing after it? People are struggling to find happiness, love, and inner peace.

Publications

Perspective Chapter: Online Sex Trafficking of Minors – Exploring Effective Interventions and Prevention

Sex trafficking of minors has been increasing in many countries worldwide and for those victims that survive,

Global Sexual Violence

This chapter examines how sexual violence is defined, how it exists on a global scale and why it is a significant global health concern. It examines the various forms that sexual violence takes such as sexual harassment, stalking, rape, sexual assault and human trafficking.

Global Health and Pandemics—Beyond Direct Effects of COVID 19 Outbreak

The COVID 19 pandemic has resulted in significant national and global public health impact. The mortality and morbidity statistics associated with COVID-19 has become a key impact metric

A Path to Happiness

Happiness may be viewed as a subjective state where one feels generally content with their life condition and levels of wellbeing. However, happiness can be a complex and vague topic that requires clarity, questioning and discernment.

Sexual Abuse and Mental Health in Humanitarian Disasters

This chapter provides an overview of the importance of addressing mental health issues due to sexual violence in humanitarian disasters. It provides an overview of the relevance of sexual violence

Long-Term Mindfulness Meditation

Long-term mindfulness meditation for anxiety, depression, pain and stress has not been adequately investigated in academic literature. The majority of literature in relation to mindfulness meditation and these ailments concerns

My Story

Sarah’s story is a beacon of resilience and growth, offering profound lessons from her life. In navigating through familial complexities, tumultuous relationships, and personal battles, Sarah’s steady spirit is an inspiring testament to the transformative power of perseverance. 

 Discover the invaluable insights born from Sarah’s encounters with life-threatening health crises, including asthma attacks, allergic reactions, and battles with infectious diseases. These moments become challenges to overcome for personal growth, revealing a depth of courage that transcends physical limitations. Each experience becomes a stepping stone on Sarah’s path, illustrating that even in the face of adversity, there is an opportunity for profound transformation.